It’s the run. Some of you know the run. Some of you may not. It’s the run that allows you to think about life, everything. It’s you, alone in the world. You are frustrated from the day, whether it’s work, a relationship or just life struggles, but you need to release the frustration so you go for a run. On this run, different from most days, nothing will stop you. You don’t have a distance in mind. There is not a time you are trying to beat. There’s no one to judge you on your speed or pace.

Some of you may have a voice in your head, that sounds similar to this….. Continue reading →